Friday, February 4, 2011

Stilettos + Dancing = STILETTO FIT = the good time workout

  



Move aside pole dancers as stiletto fit is paving the way for vixens and pseudo vixens alike.  Many dancers turned entrepreneurs are finding new ways to show off their moves and innovate the fitness world.  We’ve all been to or heard of the pole dancing with revolutionary Pole Dance Allure. And while pole dancing is an equally fun and strenuous workout, take the drills out of the wall and workout in those stilettos!

I had the pleasure of attending a class with the ladies of stiletto fit, and it was truly a pleasure.  Starting with a crucial warm up these; ladies work hips, calves, buns and abs leaving no muscle to rest.  SilettoFit is a complete workout and I also had nostalgia of dance class with the across the floor exercise and routine and the end.  The instructors are pleasant and friendly and class is an overall good time.  The time of the taboo is obsolete because this video vixen style of dance will help you tap into your inner vixen and also leave your muscle tight in the morning (no pain no gain)

**of course you wouldn't work out in your Brian Atwoods but they were too cute not to be pictured**

At an awesome price ($12/class), I enable endorse and encourage you to at least try a class. It’s worth it

Visit their site for more details and class schedule
follow them on twitter
twitter.com/stilettofit

1 comment:

  1. did you see Snoop Dog's wife, Shante Broadus, on Mo'nique showing the "stiletto dip"? She learned it at these classes!! Chantal Hunt, Alex Kaye, Nicole Rush...awesome teachers

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