Zumba has been huge craze for a few years and while I am not
a fan off this style of “dance” BHCP offers another FREE CLASS. Tuesday nights are Zumba nights in the BFIT series
at the Baldwin Hills Crenshaw Plaza. The
class is just as crowded as kickboxing Thursday and will definitely keep you
moving. It’s a great cardio workout with
music that will make you feel like you are in a Pitbull video. Zumba is not my favorite workout. I like a more disciplined and organized
dance. But I definitely encourage you to
pump it out and sweat it out Tuesday evenings.
Bring a towel, water and your best dance moves on the Macy’s bridge in
the mall at 7:30 pm.
This is the second post on the BFit workout so I was a doll and posted the poster below
Xx L.Agant girl
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